In his remarkable book “Atomic Habits” James Clear suggests that the solution doesn’t lie in trying harder, but instead trying smarter and working with how our brains work. Working in small, simple, and achievable steps is the way to achieve successful and lasting habit change.
How Creative Thinking Happens.
How To Change a Habit.
The 5 Stages of a Design Thinking process.
Design thinking is a structured process for creatively approaching complex problem solving and product development by understanding, deconstructing, reasoning and reconstructing the problem. There are 5 basic stages: Analysis, problem framing and defining, ideation and creative thinking, modelling and prototyping, and testing and evaluating.